Take time to heal.
It is important we take time to heal ourselves. No matter what the healing, we need to take time to adjust our bodies, minds and spirits to heal.
I recently had surgery and have tried to jump right back into the flow of day to day tasks. What a set back! Not a good idea. It is important to take time, ask for help, and rest. It is very important to take care of ourselves. We often forget to ask for help because we don't want to bother anyone. In the long run we are not bothering anyone. In fact, most want to help us. So take time to heal, rest and learn to ask for help. It is not a weakness to ask someone to go to the store for you, help you clean your kitchen, cook a meal or drive you to an appointment. Most are more than willing to help and want to help. The word help does not mean you are not strong. Asking for help is showing your vulnerability which is also seen as truth and strength.
We all need help sometimes. Taking time to heal means we will be stronger in the end. Asking for help can be part of our healing.
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