We are all spiritual beings, inside human bodies. Sometimes we feel anxious, disconnected, uneasy, and feel like we are floundering. Sometimes when we are like this, we make choices that don’t serve us. It can be hard to find someone who understands, and even if we do, it’s hard to know what to talk about, or what we need.

Sometimes, when this happens, the best thing to do is to look inside. Certain journeys of understanding have to be taken by ourselves. And then—how do you begin this journey of spirit? Where can you turn?